Health & Fitness Workshop

  • ACI 629 Amboy Avenue Edison, NJ, 08837 United States

Disability Health & Wellness Program Assistant, Gianna Marchesi, will be coming to ACI for a presentation on health and fitness for people with disabilities.

Topics will include:

  • Fitness tips
  • Healthy living as a whole
  • Review healthy foods (organic vs. non-organic)
  • Examples of exercises based on level of ability (with audience participation)
  • Free healthy snacks and guides for all participants!