De-stress and Have Fun with Coloring for Adults!

One of ACI's most popular new groups is Coloring for Adults! Established back in August, adult coloring has proven to be a great way to meet new friends and to de-stress. Experts say that coloring can lower anxiety, stabilize mood, increase attention span and serve as a sleep aid. Coloring has become the latest trend among adults and has many health benefits, but the best reason to join this group is to just have fun!

Posted on October 27, 2015 and filed under Health.